The theory of Reflexology states that there are five zones in each foot - ten zones in the body which are channels for vital life force, know as Chi.

During a treatment, massage and pressure is applied along points on the soles, tops and sides of the feet which correlates to areas of the body.

During a treatment, the feet are massaged and any congestion or tension in any part of the foot mirrors congestion or tension in a corresponding part of the body. By applying pressure on the foot, congestion and tension can be freed into the body and energy flow can be increased. Free flowing energy throughout the body promotes the optimum working of the body’s organs.

By pin pointing specific areas on the feet, stagnant energy is freed up. With free flowing energy, the body is able to heal itself. Balance is maintained within the body though glands, organs, nerves, and chemicals. If one gets out of balance it will be felt throughout the entire body.